Side Effects Of Drinking Milk Tea:- Friends, Today, in this article, I’ll tell you how much harm you are doing to your life by drinking tea. Let’s talk about the tea- drinking losses. Tea wasn’t in our culture 200 years ago.
British came and inspired our culture for this tea. Go anywhere today, you’ll be given tea first as a guest. Today, however, I’ll tell you what damage we cause by only drinking two cups of tea. Let’s talk about Side Effects Of Drinking Milk Tea.
Side Effects Of Drinking Milk Tea
Anemia:- Tea has tannic acid. After eating the food, you have the iron elements that your body needs to receive from your diet. The tannic acid binds the iron with itself. That is if you drink tea after eating, then iron deficiency will occur in your body and you are inviting anemia. This is the main one comes under Side Effects Of Drinking Milk Tea
Insomnia:- If you drink four or five cups of tea a day, then you should understand that you are inviting the sleeplessness
Constipation:- In the morning, in the empty stomach a lot of people are used to drink tea. You give it a name called “Bad Tea”. But drinking tea in the empty stomach increases acidity. As well as closes the secretion process of gastric juices you get in your stomach, which are helpful in digestion. Obviously, there will be a gas formation takes place in your stomach. Your digestive system will not function properly.
Poisonous Effects:- Next side effect is, if we go out anywhere, we take tea. But if you noticed ever, then they do not remove old leaves and are engaged in a single vessel. And they put new leaves in those poisonous, very harmful old leaves. So if drinking tea is such a necessity, then avoid the outside or roadside tea. Drink tea at home but remember not to drink more than a cup in a day.
Cholesterol:- Now let’s go towards the next loss. We drink milk tea and sugar is taken in very good quantity. You have consumed at least 40 to 50 calories in a teacup. And if we drink 4-5 teacups in a day, which can be seen in people. So understand that 250-300 calories have been consumed by your body. With this, your obesity will continue to grow and your fat will continue to increase. So, friends, I would say, leave tea and if it is so important then drink only a cup of tea in the day.
Low Bone Density:- Also, the New England Journal of Medicine study has said that drinking too much tea causes a disease called
High Blood Pressure:- Tea is high in caffeine and it is more than coffee. This high caffeine tea increases blood pressure, so if your blood pressure is normal, it will become high and the person with high blood pressure should not drink tea at all.
So, Friends, these are some Side Effects Of Drinking Milk Tea. If possible, then reduce your tea consumption. Drink a cup throughout the day and leave it if possible. And friends, if you have to drink tea then drink only herbal tea, drink green tea. But in processed tea, many elements are removed from it, please do not drink it. So, friends, this is my article for you on the topic “Side Effects Of Drinking Milk Tea”.